Cooper People Publications

Dear HR Insider: Wellness, Empathy, and Listening at Work

Publication Date: December 5, 2025
🕒 6 minute video

Wellness, empathy, and listening – they’re the buzzwords of modern leadership, but how do you actually live them out at work?

In this episode of Dear HR Insider, host Cinthia Williams sits down with HR expert Cynthia Peña to explore how leaders can turn good intentions into everyday practices that make a real difference.

They unpack what it means to lead with empathy, support employee wellness, and create space for real listening – not just during check-ins, but in the flow of daily work.

🎯 You’ll learn:

  • How to model empathy as a leader

  • Simple ways to make wellness part of your culture

  • Why listening — and following up — builds trust and engagement

Watch the full interview below! 👇

Have a question for our HR experts? Click here to ask Dear HR Insider

⚠️ Disclaimer: The information shared in this video is provided by Cooper People Group for educational and informational purposes only. We are not attorneys, and this content does not constitute legal advice. For guidance on your specific situation, please consult with qualified legal counsel.